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It’s vitally important in today’s climate to make an effort to live a physically active lifestyle.
People all over the world are more sedentary than ever, with many individuals spending eight or more hours per day sitting down at an office job only to go home and spend their evening relaxing on the couch.
There are countless health risks associated with living an overly sedentary lifestyle. Individuals who are inactive are at a greater risk of obesity, cancer, diabetes, and heart disease. They’re also more likely to experience muscular aches and pains or depression.
One of the easiest ways to start taking positive steps towards living a more active life is by working out at home. There’s no monthly gym membership fee to worry about, no anxiety about looking out of shape at the gym, and it’s easy to build consistent habits.
It doesn’t require much equipment to begin getting in shape at home. In fact, a simple treadmill is more than enough for most people to get started.
While a treadmill can be a costly investment at first (treadmills can range in price anywhere from $200 up to over $4,000), the return on that investment can be massive.
Even just moderate daily exercise using a treadmill can help you to lose weight, strengthen your cardiovascular system, and boost your metabolism.
To help you choose a treadmill that is right for your personal needs, we’ve tackled the research for you. We’ve compared countless treadmills head-to-head so that we can feel confident in only recommending the best products.
One such treadmill is the Sole Fitness F63 folding treadmill.
It’s a nice and compact machine that can be folded up effortlessly to save you more space. It’s fully equipped with all the essential features that you would want in a treadmill. And best of all? It’s not absurdly expensive like a lot of other machines that include the same features.
Read on for more detail on why we recommend the Sole F63.
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Sole Fitness F63 Folding Treadmill
Sole is one of the more well-known manufacturers in the treadmill space. They have earned a stellar reputation because all their products are of an exceptionally high quality.
Their F63 folding treadmill is no exception. It has been called “the best treadmill in its price range” simply because of how much value that you are getting with this machine.
If you are looking to get serious about taking steps towards improving your physical health, you really can’t go wrong by selecting a Sole treadmill, and the F63 in particular. It’s backed by a lifetime warranty on the frame and motor, a 3-year warranty on the deck and other components, and labor is covered for one full year.
Who’s This Treadmill For?
The Sole Fitness F63 folding treadmill is designed for anyone who is interested in an extremely high-quality treadmill at an affordable price. While it’s true that you can find treadmills that are cheaper in the $400-500 range, quite often you end up getting what you pay for when it comes to quality.
That’s what makes the F63 stand out. Not only is it affordable, but it also adds a TON of value for the price tag.
It’s also perfect for anyone who is buying a treadmill for the first time due to its more basic design. But don’t let that fool you – basic in this case does not mean that it’s lacking in features.
It’s also a terrific option for anyone who has owned treadmills before but is looking to upgrade to a newer model.
What’s Included?
When you purchase the Sole Fitness F63 folding treadmill, all the necessary components are stored in one large package.
To give you a better idea of just what is included, we’ve included the following video that shows a couple unboxing a brand new Sole F63. Check it out below to see what you can expect when purchasing this treadmill.
With that out of the way, let’s take a closer look at all the great features that make the F63 folding treadmill such a fantastic value.
Overview of Features
For starters, let’s go over the basic stats about this treadmill for anyone who just wants to know the technical details.
The F63 is powered by a continuous duty 3-horsepower motor that is capable of driving speeds up to 12 miles per hour with a possible 15% incline. Heavy-duty flywheels help to keep the motor running cool and quiet. The running surface itself measures approximately 20 by 60 inches while the treadmill has a total weight of 253 pounds.
The treadmill frame is made to be incredibly durable with a precision welded steel design. The F63 can support any height and weight up to 325 pounds.
Sole has a patented rack-and-pinion safety lock deck design that helps to keep the deck locked in place when the machine is folded in an upright position. And as with their other treadmill products, the F63 also has an Easy Assist system that lets you unfold the machine with the simple press of a button.
As far as exercise programs and extra accessories go, there’s no shortage of options when it comes to the F63.
There are multiple workout programs available; these include 6 standard programs, 2 heart rate controlled programs, and 2 custom programs. The heart rate programs work in tandem with the included wireless chest strap and pulse grip handles.
The F63 is also equipped with an integrated message board that will allow you to view scrolling messages. These messages can range from giving you feedback to providing you with a complete guide for your currently selected workout program. All this information is viewable on the crisp and clear 6.5-inch LCD display screen.
This treadmill also features numerous extras that help to make your exercise sessions more convenient. The F63 features a utility tray, water bottle holders, a sound system that is compatible with MP3s, and it even offers Bluetooth compatibility.
Aside from everything that we’ve covered here, it’s also important to note that Sole makes several models of the F63.
In this specific review, we’ve covered all the details of their entry-level F63 model, but it’s possible to also get Sole F63 treadmills that come with a 4.0-horsepower motor and a larger running surface as well.
Getting the Most Out of the Sole Fitness F63 Folding Treadmill
If the F63 is the first treadmill that you have ever owned, you may be wondering about how you can get the most out of your new purchase.
The very first recommendation that we can give you is to take the time to read through the included user manual. It’s quite thorough and will answer most of your basic questions.
As for assembling your treadmill, Sole has released an official video that covers the assembly of their F80 treadmill model. While it’s a different product, the assembly instructions are still nearly identical for the F63.
You can check out the video below:
Alternatives
As we mentioned earlier in this review, the Sole Fitness F63 folding treadmill is widely regarded to be one of the very best treadmills in its price range. Even with that being the case, the fact remains that you’d be looking at shelling out at least $1000 to purchase one.
If that price tag is a little bit more than you’d like to spend, particularly if you aren’t 100% positive that you’ll be using the machine regularly, it might make more sense for you to choose a more budget-friendly treadmill option.
In that case, we have two excellent recommendations for you.
The first option is for a fantastic budget treadmill is the Slimline Motorized Treadmill. It costs less than $500 while still offering a lot of value.
On the other hand, if your budget is a bit more flexible and falls in between $500 and $1000, then we highly recommend the NordicTrack C 590 Pro Treadmill.
Conclusion
If your treadmill shopping budget allows you to go over $1000, then you really can’t go wrong by choosing the Sole Fitness F63 folding treadmill.
Considering all the features that it comes with, the F63 really is a deal. This is especially true considering that other treadmills which are similar can end up costing you quite a bit more.
In the end, it’s an excellent, high-quality machine that is more than capable of meeting the needs of both beginning runners and seasoned veterans alike. It’s a great treadmill to help you stay on track towards living a more active and healthy lifestyle.
And that’s the most important thing of all!
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