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Lifting is very rewarding for those who want to tone their bodies and build more muscles. If you are serious about pushing weight, it is essential for you to have the right gear in order to lift efficiently. Along with your weights and grips, you should also focus on the right kind of shoes to help you lift.
Wearing the right shoe not only helps you feel comfortable, but it also helps prevent you from getting injured in the long run. The right shoes also help you efficiently lift weights and achieve the correct form. If you still haven’t got your weightlifting shoes, now is the time to start looking.
With so many brands available, you can expect that there are many brands that have their own versions of weightlifting shoes. From popular shoe brands to the less popular, it can be confusing to select only one. To help you with this, we have reviewed some of the best options available today and have come up with these top 5 best weightlifting shoes.
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Our Top Picks :
Here is a list of our top picks. Visit the link to get more details on each option and get the latest prices!
- Best Weightlifting Shoes: Nike Romaleos Weightlifting Shoes
- Best Cross Trainer/Weight Lifting Option: Reebok Lifter PR Cross Trainer
- Best MMA/Weight Lifting/Boxing Shoe: Otomix Stingray Escape Shoe
Weightlifting Shoe Reviews
Nike Men’s Romaleos
The Nike Men’s Romaleos Weightlifting Shoes are one of the most robust lifting shoes available today. Many professional weightlifters and those who are thinking about going competitively into weightlifting wear these shoes. They were built for the Olympics and are worn by several Olympic teams from the US, Germany, and China.
These are lightweight and breathable and are made with a synthetic upper. The lacing system along with the double straps makes sure that the feet stay grounded to provide more stability. The wide base of the shoe also allows more weight to be distributed over a wider area, thereby adding to the stability.
The heels are slightly raised, and this makes them great for squatting into position before finally lifting. The elastics found on top of the shoe flexes allow for proper movement of the foot while lifting. They come with two pairs of insoles: a stiffer one that can be used during competitions and a softer one that is meant to be used during training sessions.
The flat rubber outsole is durable and designed in a way that damage to the heel is greatly minimized. This makes sure that the shoes last for a long time. These are available in various colors and color combinations.
Adidas Performance Adipower Weightlifting Trainer Shoe
The Adidas Performance Adipower Weightlifting Trainer Shoe is a lightweight pair and is perfect for those who are serious about this sport. They are very durable and can withstand rigorous lifting sessions. The flat sole provides the user with stability while carrying a heavy load, and this results in fewer knee injuries.
The raised heel enables weightlifters to perform a deeper squat, which is useful in pushing the bar with less force and ensuring proper lifting posture. The leather upper is coated with a PU material and this provides enough support for the foot. This, along with the vents, also make the shoes breathable and more comfortable to wear.
The chassis is injected with a lightweight polymer to improve the overall strength of the shoe. These lace-up shoes come with a single hook-and-loop strap, which is adjustable and ensures that the foot is secure inside. The shoes may feel a bit stiff while still new, but they eventually soften to a more flexible pair when used.
The rubber outsole is not only durable, but it also has VentFlow openings to ensure that there is enough airflow inside. The great design and the available different colors also help improve the confidence of the weightlifter; being stylish while lifting weights is achievable with these shoes.
Inov-8 Men’s Fastlift 335 Weight-lifting Shoe
The Inov-8 Men’s Fastlift 335 Weight-lifting Shoe comes from a lesser-known brand but is still able to provide all that you need from a lifting shoe and more. This is one of the lightest weightlifting shoes available on the market today. The meta-flex technology used at the forefoot allows for more comfortable movement as you transition from various weightlifting positions.
The heel of this shoe is ¾,” and this makes it possible for you to get into the proper squat. With a deep squat, it is easier to push off and be in the right form for the position. The external heel cage is the right height and also the right build.
Its power-truss technology helps provide a solid base that keeps the weightlifter laterally stable. The met-cradle lacing system is combined with an adjustable strap to ensure that the midfoot is secure and kept in place as you lift. The sole of the shoe is made up of sticky rubber and has a unique herringbone design; both help provides just the right grip for each lifting movement.
These shoes are limited to weightlifting and are particularly good for olympics lifts but less useful for other gym workouts. It has a modern, some say futuristic, design that is available in black and in other bright color combinations.
Reebok Men’s Lifter Pr Cross-Trainer
The Reebok Men’s Lifter Pr Cross-trainer is a hybrid shoe that can be used in weightlifting and cross-training as well. It provides much-needed stability to properly execute lifting workouts. It is mostly chosen by those who lift more with their CrossFit workouts.
The ¾” heel enables weightlifters to have the deeper squat they need to exert the force needed to carry the weight and obtain proper form. The upper is made of genuine leather and this tough material ensures that the shoes will be put to good use before you see some natural wear and tear. The anti-friction material that lines the interior of the shoe keeps the foot from sliding inside the shoe to provide more stability.
The lacing system and straps also help ensure that the feet are secure and don’t move inside the shoe while lifting. The grooves on the sole are specifically designed for a weightlifter to achieve enough grip on the ground while lifting a heavyweight. Although the durable rubber soles are made to last, they are still flexible enough to enable you to do various movements such as box jumps.
These shoes enable you not only to do lifting activities but also other bodyweight exercises, although they are not meant for running. Weightlifting shoes may be considered as a utility shoe, but these are still very stylish. They come in 4 different color combinations.
Otomix Stingray Escape Bodybuilding Weightlifting MMA Boxing Shoe
The Otomix Stingray Escape shoe is another hybrid shoe that is best used for lifting, bodybuilding, cross-training, mixed martial arts, and other grappling sports. These shoes are very light, but they are still capable of providing the support and stability needed in weightlifting. The high cut upper is made from a combination of leather and synthetic material that gives support for the foot during various movements.
The thin soles provide better balance and positioning of the foot during lifts. It also efficiently grips the ground and provides the weightlifter with a stable base. The reliable lacing system secures the feet in place to make sure unnecessary movements of the foot within the shoe are eliminated.
The extra ankle support allows for a better fit and ensures the foot moves with the shoe at all times. The front end of the shoe looks slim for the toes, but it still allows movement needed when lifting weight. This shoe offers an unlimited range of motion that makes it easier to get into the desired weightlifting position.
The Otomix Stingray Escape has a high-cut shoe design that hugs not only the foot, but extends several inches above it. It is available in various sizes in camo, black and red. The sleek design looks great with various outfits.
Conclusion
Whether you are getting into lifting to improve the tone of your body, or you decided to formally compete in the sport, you need to make sure that you are wearing the right shoes for the job. The weightlifting shoes mentioned above are specifically made to provide the support, stability, and grip that you will need to make your weightlifting sessions safer and less damaging to your body. Any other kind of shoe would not be great for weightlifting and could even cause you injuries when you use them.
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